Do any of these sound familiar?

• You put in more hours than your coworkers just to stay caught up, yet deadlines still slip through the cracks.

• In meetings, you either say too much, zone out, or struggle to get your ideas across clearly.

• At home, small changes in plans leave you frustrated , and your partner or kids feeling the impact.

• You want to be present with your family, but work stress, distractions, or hyperfocus pull you away.

• You’re tired of living with a never-ending to-do list where things constantly get lost or forgotten.

• You keep starting new projects but struggle to finish them, leaving clutter and stress in your wake.

• You’ve spent years masking, holding it together in public, then crashing in private.

If you answered yes, you’re not alone. You’ve worked hard to hold it together. Balancing responsibilities while quietly dealing with the challenges of being neurodivergent in a world that often misunderstands you.

The good news is you don’t need fixing. You need a strategy…one built for how your brain actually works. For many men, traditional therapy may not be the right fit.

That’s where coaching comes in.

• Strengths, not symptoms – reframing your neurodivergence as an asset.

• Practical systems – creating routines, strategies, and structures that work for your brain.

• Confidential support – no judgment, no labels, just strategy and growth.

• Clear direction and purpose

• Better systems to handle stress, distractions, and responsibilities

• Improved confidence in work and relationships

• The freedom to show up as yourself without constant masking

As a late-diagnosed neurodivergent male, husband to a neurodivergent partner for over 20 years, father of two neurodivergent kids, and a successful professional working and leading large teams in both the field of hospitality and higher education for over two decades, I know what it means to navigate life and work differently. I was always successful on the outside, but behind the mask, I battled overwhelm, burnout, and a sense of never quite fitting in.

It wasn’t until my diagnosis, though, that everything came together and made sense. For the first time in my life I truly understood myself, both the struggles and strengths, and why I am the way I am. More importantly, it provided the knowledge and self-understanding to work with my brain, and not against it.

That’s why I built this coaching practice, to support neurodivergent men like me who often felt (and still feel) overlooked, misunderstood, or unsupported by traditional approaches.

I don’t believe you need fixing. I believe you need strategies, tools, and a space where you don’t have to pretend.

This is the work I’m most passionate about, because I live it every day!

-Chris