Clients generally seek my services for Anxiety, Depression, ADHD, Autism, or AuDHD; major life transitions, and navigating a stress.

By offering individualized therapy approaches and coaching techniques tailored to your brain, I can help you identify patterns, beliefs and behaviors that may be holding you back from experiencing a more meaningful and authentic life.

We will explore your strengths and develop an individualized plan to help you reach your goals.

• Clear direction and purpose

• Better systems to handle stress, distractions, and responsibilities

• Improved confidence in work and relationships

• The freedom to show up as yourself without constant masking

Hi there! I'm a Licensed Mental Health Counselor (LMHC) and Qualified Supervisor (QS) in the State of Florida with 19 years of experience in the mental health field.

I hold a Certification in Perinatal Mental Health (PMH-C) through Postpartum Support International. Additionally, I'm an ADHD Certified Clinical Services Provider (ADHD-CCSP) through Evergreen.

I bring my years of professional experience and creditability, along with my real lived experience into our work together to create a safe, supportive and relatable vibe.

My personal journey truly shapes my effectiveness as a therapist and coach and goes beyond my professional credentials, as I am a late identified neurodivergent woman, mom to neurodivergent kids and a partner in a long term neurodivergent marriage. So I am not just teaching these skills, I am living them every day!

I'm an ally and safe space for the LGBTQIA+ community. All are welcome.

-Amy, LMHC, QS, PMH-C, ADHD-CCS