Do any of these sound familiar?

• You put in more hours than your coworkers just to stay caught up, yet deadlines still slip through the cracks.

• In meetings, you either say too much, zone out, or struggle to get your ideas across clearly.

• At home, small changes in plans leave you frustrated , and your partner or kids feeling the impact.

• You want to be present with your family, but work stress, distractions, or hyperfocus pull you away.

• You’re tired of living with a never-ending to-do list where things constantly get lost or forgotten.

• You keep starting new projects but struggle to finish them, leaving clutter and stress in your wake.

• You’ve spent years masking, holding it together in public, then crashing in private.

If you answered yes, you’re not alone. You’ve worked hard to hold it together. Balancing responsibilities while quietly dealing with the challenges of being neurodivergent in a world that often misunderstands you.

The good news is you don’t need fixing. You need a strategy…one built for how your brain actually works. For many men, traditional therapy may not be the right fit.

That’s where coaching comes in.

• Strengths, not symptoms – reframing your neurodivergence as an asset.

• Practical systems – creating routines, strategies, and structures that work for your brain.

• Confidential support – no judgment, no labels, just strategy and growth.

• Build daily structures that reduce stress and decision fatigue

• Strengthen emotional regulation in parenting and relationships

• Navigate career transitions with clarity and confidence

• Reconnect with your authentic self after late identification/diagnosis

• The freedom to show up as yourself without constant masking

I’m a late-diagnosed neurodivergent dad, husband, and coach who knows what it feels like to live in a constant state of overwhelm.

After building a successful career, I experienced firsthand how unmanaged ADHD impacted all areas of my life until burnout forced me to step back and re-evaluate everything. I chose to prioritize my family, become a full-time dad, and start the deeper work of discovering who I really am. Along the way, I also discovered and embraced the authentic version of myself.

Now, I help other neurodivergent individuals, especially dads, find that same clarity and create systems that work with their brains, not against them. My approach blends lived experience with practical coaching tools to help clients thrive at home, in relationships, and in their careers.